The Guided Therapy Journal is designed to support emotional wellbeing through creative expression and guided self-reflection. With structured prompts and art therapy activities, this journal helps improve self-awareness, confidence, and emotional balance.
✨ Features
✔ Art Therapy Activities – Creative exercises for emotional expression and stress relief. ✔ Emotional Learning – Helps develop self-awareness, empathy, and emotional understanding. ✔ Self-Acceptance Prompts – Guided writing prompts for confidence and personal growth. ✔ Social Skills Development – Interactive content to improve communication and relationships. ✔ Spiral Binding – Lay-flat design for easy writing and drawing.
Specifications
• Product Type: Notebook / Guided Journal • Cover Material: Paper • Binding: Spiral Bound • Paper Material: Raw Wood Pulp • Paper Weight: 90 gsm • Page Count: 1–50 pages • Colours: Pink, Blue, Black, Various Artistic Designs
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£24.99
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